Martine is a coach and counsellor in private practice with over 20 years’ corporate and coaching experience. Martine specialises in stress reduction as it relates to career, wellbeing and the recovery journey. As a stress reduction teacher Martine assists clients to effectively manage their stress levels so they are able to notice and change unhelpful behaviours. Martine adopts an integrated approach that includes narrative, solution focused and CBT methodologies. Martine’s interest in eating disorders and obesity started when she realised members of her family had undiagnosed eating disorders.