I have my own personal experience of eating disorders and sought help internationally (U.k and Africa). I believe a holistic approach addressing the mind body and soul together will result in healing successfully. Full recovery is possible having the right guidance and tools.
I use the unique model and way of working developed by the National Centre for Eating Disorders UK to help bring about change in your relationship and behaviour with food to lead a healthier happier lifestyle. I have been trained in Cognitive Behaviour Therapy (CBT), Enhanced Cognitive Therapy (CBT-E), Acceptance and Commitment Therapy (Act), Dialectical Behaviour Therapy (mindfulness skills and interpersonal effectiveness skills)
I am very passionate about helping others. Currently I work as a hospital speaker at the Royal Brisbane Hospital, I work at the intensive outpatient programme at Indooroopilly as a meal support and group facilators. I am linked with the Eating Issues Centre in Brisbane. I am committed to my continued professional development and so regularly attend workshops so that am kept up to date with the current recovery approaches.
I currently facilitate a recovery group for mums and bubs in Brisbane.